Zumba


zumbaZumba combines high energy and motivating latin, international and pop music with unique moves and combinations that allow Zumba participants to forget they are even working out. It is based on the principle that a workout should be fun and easy to do.  This enables participants to stick to the Zumba fitness program to achieve long-term health benefits.  Zumba is not only great for the body, but it is also great for the mind. It is a “feel happy” workout.  Zumba classes create a party-like atmosphere that is incredibly fun, different, and is so easy to follow that everyone of any age can do it!  Over ten million people Zumba every week because it is so much fun.  All moves are modifiable, so you can Zumba your own way and just lose yourself in the music and moment.  The Zumba philosophy is “Ditch the workout – join the party!”